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Tamang Heritage Trek


Explore the untouched natural splendor and cultural beauty of the Langtang region with the Tamang Heritage Trail. The trail is named after ‘Tamang’, one of the ethnic groups in Nepal of Tibetan origin. As guests walk along the wild terrain of the Tamang Heritage trail they will have an opportunity to get deep insights into Tibetan culture.  Although the trail is located in the popular Langtang region, it has a relatively smaller crowd than other trails and offers travelers the chance to pass through alpine terrain, meadows and rhododendron forests before entering Tamang settlements where they can share experiences with the locals and learn about their unique culture. Tamangs are famous for their unique colorful outifits, and their houses are decorated with beautiful woodcarvings. 
After sightseeing several UNESCO world heritage sites in Kathmandu Valley, guests will drive to Syabrubesi where the actual trek begins and ends. Travelers can admire panoramic views of the  Himalayan peaks including Ganesh Himal, Langtang Lirung and several others. They will also get to visit Tatopani where they can relax and enjoy a bathe in the local hot springs before reaching Nagthali.
The Tamang Heritage trek is moderately difficult and most individuals with reasonable levels of fitness who can walk at least 5-7 hrs a day can enjoy the experience. Autumn (September to November) and Spring (March to May) are the best seasons for this trek considering weather and temperature, however Winter is also an option.


Upon your arrival at Tribhuwan International Airport (TIA) in Kathmandu, you notice our representative waiting for you there holding signboard of Nature connection with your name written in it. After you meet and greet our representative, you will be transferred to the hotel in Kathmandu in our private vehicle. Overnight stay at hotel in Kathmandu

This day is scheduled for us to visit several UNESCO’s world heritage sites in Kathmandu valley including Pashupatinath Temple, Swayambhunath Stupa, Boudhanath Stupa and Patan Durbar Square. We begin our sightseeing trip after breakfast and admire cultural beauty of Kathmandu valley visiting major sites there. Overnight at hotel in Kathmandu (Meals included: Breakfast)

We drive from Kathmandu to reach Syabrubesi, the gateway of treks in Langtang region which takes us about 6-7 hours by local bus. It is a scenic drive heading north out of Kathmandu. While passing along the road at the bank of Trishuli River, you admire views of Ganesh Himal. You pass through Dhunche to reach the village of Syabrubesi from where our actual trek begins next day. Overnight at Guest House (Meals included: Breakfast, Lunch and Dinner)

After an early breakfast, we begin our trek from Syabrubesi. After ascending an hour and half, we reach the view point from where we can enjoy awe-inspiring view of Ganesh Himal, Gosaikunda range and Goljang valley. We descend down the hill from the viewpoint towards Goljang valley and it takes us about an hour to reach the valley from the viewpoint.  After walking another 3 hours from the valley, we reach Gatlang which is a beautiful Tamang settlement. Overnight stay will be at lodge in Gatlang village. (Meals included: Breakfast, Lunch and Dinner)

We continue our trek descending to reach Thangbuche which is near Chilime village. Next, we pass by the Chilime Hydropower dam and ascend to reach Tatopani. ‘Tatopani’ is literally translated into ‘hot water’ and it is place with natural hot springs where people take healing bathe. Overnight stay in lodge at Tatopani (Meals included: Breakfast, Lunch and Dinner)

Continuing our trek, we pass through alpine forest to reach Brimdang, a small Tamang settlement. From there, we ascend uphill to Nagthali from where you can admire breathtaking views of Langtang, Ganesh Himal, Sanjen and Kerung. Then, we descend down to reach Thuman which is another Tamang settlement. Overnight stay will be at lodge in Thuman. (Meals included: Breakfast, Lunch and Dinner)

From Thuman, we continue our trek on a flatter section in the beginning and descend to Timure. From Timure, our trail continues to Briddim which is Tibetan-influenced Tamang village. Briddim is a beautiful village located on the lap of Langtang peak. We get to visit Dukchu Gompa monastery there. Tibetan culture is highly depicted in Briddim with houses built by stones and most of the people being of Tibetan origin. Overnight stay at lodge in Briddim (Meals included: Breakfast, Lunch and Dinner)

This is the last day of trekking and we descend down to Syabrubesi from Briddim. It takes us about 3 hrs to reach Syabrubesi. Overnight at lodge in Syabrubesi (Meals included: Breakfast, Lunch and Dinner)

This is the last day we remain in Langtang region. After breakfast, we visit local market and prepare ourselves for 7 hrs drive back to Kathmandu. Overnight stay at hotel in Kathmandu (Meals included: Breakfast)

Our whole journey ends here. After we arrive in Kathmandu, you can take proper rest and then prepare for your departure by some shopping. Our representative will take you to the airport from where you can depart for your onward destination.

What is included
  •  Airport pick-up and drop-off services by private A/C car or Van
  •  Trekking guide/s
  •  Porters (1 porter carries 25 kilograms of luggage)
  •  All meals three times a day (breakfast, lunch and dinner)
  •  Accommodation in Lodge (Tea houses) during the trek and 3 star hotel in Kathmandu
  •  Sleeping bags, down jackets, duffel bags and trekking sticks if required
  •  Entry Permit for Langtang National Park
  •  Trekkers' Information Management system (TIMS) card
  •  All land transportation wherever applicable
  •  Insurance and equipment's for the trekking staffs
  •  First aid kit
  •  One farewell dinner in Kathmandu with live cultural performance at authentic Nepali restaurant on the last evening
What is excluded


  • Nepal visa arrangement (more on Nepal Visa Information)
  • International airfares
  • Excess baggage charges
  • Travel and rescue insurance
  • Added night/s accommodation in Kathmandu  because of early arrival, delayed departure, early return from mountain (due to any cause) than the programmed itinerary
  • Lunch and dinner in Kathmandu
  • Alcoholic drinks and cold drinks
  • Personal expenses such as phone calls, bar bills, laundry, battery recharge, bottle or boiled water, hot shower, extra porters, etc.)
  • Personal equipment and clothing
  • Tips for guides and porters (tip is expected but not mandatory)


Starting Price $0
Duration 10 days
Grade Moderate
Max Altitude 3870 meters
Starting Point Kathmandu

All ground transportation

Best Season


Accommodation in Lodge (Tea houses) during the trek and 2 or 3 star hotel in Kathmandu with breakfast


All meals three times a day (breakfast, lunch and dinner) during the trek and breakfast in Kathmandu


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